A team-oriented training facility devoted to helping any person, at any level of health and fitness, interested and ready to make progress. We want our members to be educated, so we ensure you are. We will teach you about your current health status, your short and long term fitness potential, and help you design a plan and strategy to reach those objectives. We will then train and coach you to success.
Our approach is small training classes coached by professionals who provide individualized attention to ensure and maximize your results.
WHO WE ARE NOT
Your typical gym. A typical gym pressures you into a long term contract with member fees up to $60 per month just to walk in the door. They offer extra services, some free and some not. If you want individual attention and training at a typical gym, you will pay $50-75 per one-hour session for a personal trainer on top of your member fees. This can cost you upwards of $600-$800 per month. For some, this is the right decision, but most find Undisputed Strength brings better results with a much lower cost.
WHAT YOU CAN EXPECT
A reasonable monthly investment that includes education and training around technique, safety, nutrition, along with individualized attention and training from professionals in a small group setting. A higher level of education and training is not only what differentiates us from our competition, but we do it for a significantly lower cost to our members.
If you prefer to casually attend a gym, do your own thing, and not feel pressure to get results then we are NOT the gym for you. We are a training facility and have proven methods based around a training, coaching and team environment. We track your attendance to our weekly classes and we will hold you accountable to attending. If you miss a week (there are several day and time options), you can expect us to reach out to you. We are not the gym that is happy with your membership fees and you not showing up. We want you to succeed and we pride ourselves on going the extra mile to ensure our members reach and exceed their goals.
Typical member motivation levels tend to diminish over time or come in spurts. We understand these motivational curves, and your coach will help give you that extra push that keeps you on track. We will ensure results and ultimately your personal satisfaction. If you don’t feel good about yourself and your progress, then we are not satisfied as your mentors. Accountability applies to both you and your coach. It’s a team effort.
WORK AT A PACE THAT MAKES SENSE FOR YOU
Every member is different and we understand this. Our goal is to guide you to your next level of fitness safely and effectively. Our team of professionals is devoted to your individual success and ensuring the pace you work out at is attainable for you, but at the same time we push you to reach your maximize your results and potential.